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Safety Vault

The Safety Vault is a vault used in parkour that us much easier variation of the side vault, except the the outside foot is placed on top of the obstacle and the inside arm is then released, while the outside foot pushes the practitioner off the obstacle.

Tutorial
Trick Info

Difficulty

1
Beginner
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Step-by-Step Guide
1

Approach the obstacle face on

2

Place the a hand on the obstacle and the opposite leg on the obstacle

3

Lift the inside leg through as the body moves over the obstacle

4

Land on the inside leg and continue forward running movement

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Source: parkour.fandom.com

Last edited on September 8, 2025