Freestyle acrobatics performed on a trampoline
Drop to your butt
One complete forward rotation
Drop to your knees
Seat drop half turn to seat drop.
Drop to your stomach
Starting from your feet you do almost a full rotation but end up on your back.
Stomach drop half turn to stomach drop
A backflip with a single twist
A single backward rotation
A front flip with a half twist
A backflip with a straight body
An advanced acrobatic maneuver where you perform two consecutive forward rotations in the air from a single jump, landing back on your feet.
An advanced acrobatic maneuver where you perform one and 3/4 forward rotations in the air from a single jump landing on your back.
A backflip with one and half twists
Toilet Bowl
A front flip with a full twist
A front flip with 1.5 twists
A backflip with two full twists.
A front flip with two twists
Two backwards rotations
Almost a triple front flip but you land on your back.
A single backflip with 3 twists. Also know as a 1080
A front flip with 2.5 twists
Start with a back flip then do full full all in one motion it’s a triple with 2 twists
