Freestyle acrobatics performed on a trampoline
Drop to your butt
Drop to your knees
Seat drop half turn to seat drop.
Stomach drop half turn to stomach drop
Drop to your stomach
Starting from your feet you do almost a full rotation but end up on your back.
One complete forward rotation
A backflip with a single twist
A single backward rotation
A front flip with a half twist
A backflip with a straight body
Toilet Bowl
A front flip with 1.5 twists
An advanced acrobatic maneuver where you perform one and 3/4 forward rotations in the air from a single jump landing on your back.
A front flip with a full twist
An advanced acrobatic maneuver where you perform two consecutive forward rotations in the air from a single jump, landing back on your feet.
A backflip with one and half twists
A backflip with two full twists.
Two backwards rotations
A front flip with two twists
Almost a triple front flip but you land on your back.
A front flip with 2.5 twists
A single backflip with 3 twists. Also know as a 1080
Three consecutive forward rotations starting and ending on you feet.
