Calling all action sports enthusiasts,
Trickipedia is powered by its passionate community of action sports enthusiasts. Anyone with an account can add and edit tricks across trampoline, tricking, parkour, trampwall, and more. Your knowledge and experience are essential to building the world's most comprehensive trick database. Every contribution makes a difference, no matter how small. Join us and help shape the future of Trickipedia!
Dash Vault
The Dash Vault is a vault used in Parkour and Free running in which a practitioner jumps over an obstacle feet first then leads the body away from the object with the hands. This vault is considered a more difficult vault to perform because of its difficulty to transfer momentum.
Difficulty
Is there anything you would like to change? Is there anything missing?
Edit this trickRun up to the obstacle
Jump off of one leg kicking the other leg up
Lean back
Place your hands on the obstacle
Pro Tip
- •A little push can give you a boost
Land safely back in a stride
Difficulty
Is there anything you would like to change? Is there anything missing?
Edit this trickSource: parkour.fandom.com
Last edited on September 8, 2025