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Kash Vault
The Kash Vault is a vault consisting of a combination of the Kong Vault and Dash Vault. The kash vault is executed similar to a kong vault, but during the middle of the vault, the traceur swings his/her legs through their arms instead of going straight over. This vault is considered a relatively easy vault because of its slow speed, but for beginners, this vault can be tricky.
Difficulty
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Edit this trickRun towards the obstacle
Launch with your legs and dive
Place hands down on the obstacle
Swing your legs through your hands and extend them in front of you instead of tucking them
Push yourself away from the obstacle
Difficulty
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Edit this trickSource: parkour.fandom.com
Last edited on September 8, 2025