Calling all action sports enthusiasts,
Trickipedia is powered by its passionate community of action sports enthusiasts. Anyone with an account can add and edit tricks across trampoline, tricking, parkour, trampwall, and more. Your knowledge and experience are essential to building the world's most comprehensive trick database. Every contribution makes a difference, no matter how small. Join us and help shape the future of Trickipedia!
Kong Vault
The Kong Vault (also originally known as the Cat Pass) is a vault used in parkour for moving over an object and gaining distance. It is an advanced variation of the monkey vault. Kongs are useful for moving over long objects, such as large barriers. The same movement can be used to move over rails and fences. Kong Vaults are commonly used for distance and power, instead of speed. Though they take extra time to learn, they are one of the most common and should be trained early on. There are a number of variations of the Kong Vault. Take note that when you use the Kong Vault, you have to dive towards the obstacle the Kong Vault will be performed on such as a picnic bench.
Difficulty
Is there anything you would like to change? Is there anything missing?
Edit this trickGet a running start and dive forward
Put your hands down on the obstacle
Push downward the obstacle
Your goal is to push hard enough to bring your chest up so your feet can easily return to the ground.
Land back on your feet.
You typically want to land in a stride (one foot then the other), but you can land two feet for a precision.
Difficulty
Is there anything you would like to change? Is there anything missing?
Edit this trickSource: parkour.fandom.com
Last edited on September 7, 2025